Category Archives: Dance and Fitness

Thrillin Drillin
Dance and Fitness

Thrillin Drillin

I know I saw it on the video, but I still haven’t understood how it’s humanly possible to have such …Read the Rest

Tribal isolations
Dance and Fitness

Tribal isolations

I have the tribal belly dancers to thank for whatever success I’ve had so far with muscle isolations. While some …Read the Rest

Every Shimmy in the Book with Bozenka
Dance and Fitness

Every Shimmy in the Book with Bozenka

If there’s something special about Bozenka’s “Every Shimmy in the Book” I’m afraid I couldn’t find it. I’ve seen more …Read the Rest

More chiftitelli
Dance and Fitness

More chiftitelli

Here’s a list of videos that have chiftitelli choreographies or moves. I’m also including ones that don’t necessarily take up …Read the Rest

Slow and Sultry Moves with Sadie
Dance and Fitness

Slow and Sultry Moves with Sadie

This couldn’t have been an easy instructional video to conceptualize. The number of videos that take up slow moves or …Read the Rest

In video shock
Dance and Fitness

In video shock

My dance room is a place of beauty and a joy forever. Or so I thought until I made the …Read the Rest

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