Belly work

November 17, 2008
by

Well, I don’t know of too many DVDs where belly work is broken down. Sure, many dancers (Sadie, Princess Farhana, Delilah and others) put in some pointers on stomach work. But remember Johanna ‘Xenobia’ Krynytzky? The one who had all those folkloric steps on ExpertVillage? Well, she has a series out on belly work. She explains with safety tips and gives you a little drill. To see the instruction in little bits makes it quite a lot more doable, frankly.

Videos on ExpertVillage are a little slow, so you can see the titles there but watch on youtube. Or use RealPlayer or “keepvid” or anything else to download it and use it to make up a stomach routine after your daily warm up.

10 Comments for this entry

  • Hi there,
    Nice blog!

    just wanted to let you know I have a DVD coming out in about 3 weeks- it’s an hour and forty seven minutes of abdominal work technique, strengthening, layering rolls and flutters etc.
    it’s called “Abs-Olutely fabulous and will be available in December

  • Mala says:

    Oh my gosh! The Princess, on my blog!!! Amazing! I will look forward to your DVD — and reviewing it!

  • Dina Kassam says:

    YOUR HIGHNESS!!!!!
    we bow in admiration :)

    this dvd sounds great!!!

  • Dina Kassam says:

    wow mala have you seen – amazon does not seem to keep up with Princess Farhana s releases. they do not have her “lovely layers” I have never heard of
    8-)
    plus I ve so far not seen her Greatest Hi*p*s – there is some on youtube though, Saidi and Shamadan dances from the dvd.
    Looking forward to the Abs :)

  • Mala says:

    Dina, have told Kevin of Oceanstatemedia to find out if he can get these. By the way, are you part of the Yahoo bellydancevideos group?

  • Dina Kassam says:

    noooo! i ve tried to find the group ever since you mentioned it :) I ll have to find out my yahoo pass though not sure if I registered under dina, dina kassam :-s

    oh ya ocean state will be good i ve also switched from amazon to them thanks to your advice! they re great!

  • Dina Kassam says:

    got it :) membership pending!

  • Mala says:

    Pending since how long?

  • Dina Kassam says:

    oh for just a couple of hours I think? It reads approval by the group founder is needed. Hm I ll be curious for the group, have never used yahoogroups before!!

  • Mala says:

    The Yahoo video group is sometimes active, sometimes quiet. You get to know about new videos. You get to pick up some cheaper if someone’s selling. It’s not very tolerant of off-topic stuff though just sometimes is okay from old members. It’s quite a supportive group, much like Bhuz lot. Only smaller. I’ve been just about the chief reviewer there, but you already know I’m fond of reviewing.

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