::more than somewhat::

I’m sure most of us are ready to believe that the dog is man’s best friend. But did we know that they actually seem to understand us even better than our closest relatives (no, not those ones) the chimpanzee? Oh yes, they do. And we understand them right back.

Studies of the eye movements of dogs when they look at us show that they do so in exactly the same way as humans do with each other – they look slightly more at the left side of the face. They respond easily to our instructions, emotions and needs. When they recorded different barks and played them back to people, there was remarkable unanimity on what those barks meant; for example, give me the ball, who’s this stranger on the other side of the fence, untie me, etc. But how did dogs get to be so tuned in to human beings? Is it that they’re socialized wolves and foxes? In fact, would wolves behave the same if they’re kept as pets? [Read more →]

Tags: Movies by Mala
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In this brilliant one-and-a-half-hour show, BBC host Robert Winston examines common sleep problems. To help him, there are six volunteers and various sleep experts and health professionals.

Although the show is Britain-focused, the advice and tips apply to anyone anywhere who has sleep problems. BBC has a bunch of documentaries about sleep and dreaming, but this one is unique because it’s designed to be a practical guide. Very well done and very watchable right through.

Over the show, they put volunteers through several tests, determining what kind of sleepers they are and what levels their executive skills (concentration, attention, reaction time etc) are. Everyone also goes through sleep profiling – including us viewers. The volunteers get customized advice and try and act on it by making changes to their environment, routine or pattern of sleeping. And finally everyone goes through the tests again to compare. Everyone showed improvement except for one person who was disqualified because he changed his situation halfway through by quitting his night job. [Read more →]

Tags: Fitness, Movies by Mala
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“If only I could say, it’s over, you only die once…”.

The words of 14-year-old Rutka Laskier living in Bedzin, Poland as the Nazi noose became tighter and tighter around her family and the Jewish people.

If all were well with this world, this beautiful child should have been worrying her head about little more than whether it’s a good idea to let her school friend Yanek kiss her or not. Instead, she spent whatever time she could get chronicling the incomprehensible blood chilling events taking place around her. In a little notebook later hidden carefully under the double flooring of the staircase, Rutka wrote of life in the ghetto in Bedzin. Just three months of it. After that, Rutka and her family were deported to Auschwitz. [Read more →]

Tags: Movies by Mala
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