Archive for September, 2009

Exercise your face

September 30th

Well, another lovely DVD discovery! “Facial Workout: Because muscles don’t end at the neck” is a beautifully created video, filmed in a lovely place, with exercises demonstrated by two women with two women beautiful youthful girl-next-door faces.
This video sets out to give you a facelift. But it’s not like you just there and don’t do [...]

A balance challenge

September 23rd

I’ve known myself to have almost toppled over just standing around. And weave dangerously when walking. No, it isn’t the margaritas but some problem I seem to have with balance. It’s a balance malfunction that caused me to fall smack on my face in jazz class some four years ago, ending in a bit of [...]

Funny bird dancing to that Egyptian shaabi stuff

September 19th

Thanks to Rania Bosonis for discovering and sharing this mad birdie.
Oh my god, that bird is not a one off. Thank you, Dina

And this is the ultimate. Having a wonderful time, shakin it to Britney Spears, singing along… oh my god

Irresistibly funny

And this dog is doing the best he can!

Bikini Ready Fast

September 19th

I am an absolute, confirmed fan of Ellen Barret’s now. Her Pick Your Spot – Pilates was so easy and smooth to work with and made a great introduction to Pilates. Now, I find her Bikini Ready Fast equally clear and straightforward to work with. It’s a 40-minute workout from Self Magazine’s fitness series and [...]

Eagerly Awaited

September 5th

Another advanced tribal fusion video, this one looks like the next step on from Anasma’s 2-dicc set. I’m not likely to be able to do any of it – I haven’t even worked on any of the combos from the beginner tribal videos, for that matter. But I do like looking at them and when [...]

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