Monthly Archives: September 2009

Exercise your face
Dance and Fitness

Exercise your face

Well, another lovely DVD discovery! “Facial Workout: Because muscles don’t end at the neck” is a beautifully created video, filmed …Read the Rest

A balance challenge
Dance and Fitness

A balance challenge

I’ve known myself to have almost toppled over just standing around. And weave dangerously when walking. No, it isn’t the …Read the Rest

Funny bird dancing to that Egyptian shaabi stuff
Dance and Fitness

Funny bird dancing to that Egyptian shaabi stuff

Thanks to Rania Bosonis for discovering and sharing this mad birdie. Oh my god, that bird is not a one …Read the Rest

Self Magazine: Bikini Ready Fast – DVD review
Dance and Fitness

Self Magazine: Bikini Ready Fast – DVD review

I am an absolute, confirmed fan of Ellen Barrett’s now. Her Pick Your Spot – Pilates was so easy and …Read the Rest

Eagerly Awaited
Dance and Fitness

Eagerly Awaited

Another advanced tribal fusion video, this one looks like the next step on from Anasma’s 2-dicc set. I’m not likely …Read the Rest