Somebody stop me!
I still haven’t managed to do massive bouts of exercise (not more than an hour, or two in separate sessions) …Read the Rest
Monthly Archives: June 2009
Pick Your Spot – Pilates
There are absolutely zillions of exercise videos out there and a whole lot of them are Pilates programs. In my …Read the Rest
Tips for the exercise semi-motivated
One of the toughest things with exercising enough for it to make a difference is “routine-izing” it. So here’s a …Read the Rest
Pilates, not painful at all!
Just as I’d promised myself, I kept up a dance holiday to focus on exercise. I didn’t manage the amount …Read the Rest